todd waight 1x250m/r SkiErg
250m
Meters
1:35.6
Time
3:11.2
Pace
12
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | |
| Overall Distance | 261m |
| Overall Time | 1:35.6 |
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 47 |
| Stroke Count | 76 |
| Drag Factor | 95 |
June 17, 2024 07:21:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.6 | 250m | 3:11.2 | 50 | 472 | 47 | |
| 1:35.6 | 250m | 3:11.2 | 50 | 472 | 47 | |
| r11m |
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Workout Graph
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