todd waight v2000m/6:11r...5 SkiErg

5,250m

Meters

29:11.9

Time

2:46.8

Pace

271

Calories

Rest Distance1,107m
Rest Time23:48.0
Overall Distance6,357m
Overall Time52:59.9
Average Watts75
Calories Per Hour559
Stroke Rate41
Stroke Count1676
Drag Factor96

June 24, 2024 07:13:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:11.9 5,250m 2:46.8 75 559 41
11:17.0 2,000m 2:49.2 72 548 41
r: 6:11 286m
8:15.9 1,500m 2:45.3 77 566 41
r: 6:12 271m
5:32.4 1,000m 2:46.2 76 562 42
r: 5:11 254m
2:44.4 500m 2:44.4 79 571 44
r: 6:14 296m
1:22.1 250m 2:44.2 79 572 45
r1,107m

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