todd waight 1500m SkiErg

1,500m

Meters

9:14.2

Time

3:04.7

Pace

75

Calories

Average Watts56
Calories Per Hour491
Stroke Rate44
Stroke Count410

July 04, 2024 07:05:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Bike 5.2 before

Splits

Time Meters Pace Watts Cal/Hr S/M
9:14.2 1,500m 3:04.7 56 491 44
1:43.9 300m 2:53.1 67 531 41
1:56.9 600m 3:14.8 47 462 47
1:40.7 900m 2:47.8 74 554 42
1:57.2 1,200m 3:15.3 47 461 46
1:55.4 1,500m 3:12.3 49 469 45

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Workout Graph

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