todd waight 1600m SkiErg
1,600m
Meters
9:51.7
Time
3:04.9
Pace
80
Calories
Average Watts | 55 |
---|---|
Calories Per Hour | 490 |
Stroke Rate | 42 |
Stroke Count | 418 |
July 06, 2024 07:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:51.7 | 1,600m | 3:04.9 | 55 | 490 | 42 |
2:19.2 | 400m | 2:54.0 | 66 | 528 | 39 |
2:30.7 | 800m | 3:08.3 | 52 | 480 | 43 |
2:31.9 | 1,200m | 3:09.8 | 51 | 475 | 43 |
2:29.8 | 1,600m | 3:07.2 | 53 | 483 | 44 |
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