todd waight 5:07 SkiErg
689m
Meters
5:07.3
Time
3:43.0
Pace
34
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 45 |
| Stroke Count | 231 |
July 08, 2024 07:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 689m | 3:43.0 | 32 | 408 | 45 |
| 5:00.0 | 675m | 3:42.2 | 32 | 409 | 46 |
| 5:07.3 | 14m | 4:20.7 | 20 | 367 | 8 |
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Workout Graph
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