todd waight 670m SkiErg
670m
Meters
4:27.7
Time
3:19.7
Pace
33
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 43 |
| Stroke Count | 193 |
| Drag Factor | 98 |
July 17, 2024 07:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.7 | 670m | 3:19.7 | 44 | 451 | 43 |
| 1:13.5 | 200m | 3:03.7 | 56 | 494 | 41 |
| 1:23.8 | 400m | 3:29.5 | 38 | 431 | 45 |
| 1:26.7 | 600m | 3:36.7 | 34 | 418 | 44 |
| 0:23.6 | 670m | 2:48.5 | 73 | 551 | 41 |
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Workout Graph
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