todd waight 20:00 SkiErg
3,411m
Meters
20:00.0
Time
2:55.9
Pace
172
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 42 |
| Stroke Count | 849 |
| Drag Factor | 97 |
July 30, 2024 07:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,411m | 2:55.9 | 64 | 521 | 42 |
| 4:00.0 | 696m | 2:52.4 | 68 | 535 | 40 |
| 8:00.0 | 659m | 3:02.0 | 58 | 499 | 43 |
| 12:00.0 | 646m | 3:05.7 | 55 | 487 | 42 |
| 16:00.0 | 675m | 2:57.7 | 62 | 514 | 45 |
| 20:00.0 | 735m | 2:43.2 | 80 | 576 | 43 |
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Workout Graph
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