todd waight 10000m SkiErg
10,000m
Meters
54:48.4
Time
2:44.4
Pace
518
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 42 |
| Stroke Count | 2351 |
| Drag Factor | 99 |
July 31, 2024 07:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:48.4 | 10,000m | 2:44.4 | 79 | 570 | 42 |
| 5:51.5 | 1,000m | 2:55.7 | 64 | 521 | 40 |
| 5:50.3 | 2,000m | 2:55.1 | 65 | 524 | 40 |
| 5:41.1 | 3,000m | 2:50.5 | 71 | 542 | 41 |
| 5:26.7 | 4,000m | 2:43.3 | 80 | 576 | 41 |
| 5:23.3 | 5,000m | 2:41.6 | 83 | 585 | 43 |
| 5:24.0 | 6,000m | 2:42.0 | 82 | 583 | 44 |
| 5:24.2 | 7,000m | 2:42.1 | 82 | 582 | 44 |
| 5:19.7 | 8,000m | 2:39.8 | 86 | 594 | 44 |
| 5:17.0 | 9,000m | 2:38.5 | 88 | 602 | 45 |
| 5:10.6 | 10,000m | 2:35.3 | 93 | 621 | 47 |
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Workout Graph
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