todd waight 30:00 SkiErg
5,245m
Meters
30:00.0
Time
2:51.5
Pace
267
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 40 |
| Stroke Count | 1228 |
| Drag Factor | 100 |
August 03, 2024 06:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,245m | 2:51.5 | 69 | 538 | 40 |
| 6:00.0 | 1,015m | 2:57.3 | 63 | 515 | 39 |
| 12:00.0 | 1,044m | 2:52.4 | 68 | 535 | 41 |
| 18:00.0 | 1,041m | 2:52.9 | 68 | 533 | 40 |
| 24:00.0 | 1,076m | 2:47.2 | 75 | 557 | 42 |
| 30:00.0 | 1,069m | 2:48.3 | 73 | 552 | 42 |
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Workout Graph
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