todd waight v1500m/1:09r...1 SkiErg
1,500m
Meters
10:25.7
Time
3:28.5
Pace
75
Calories
| Rest Distance | 165m |
|---|---|
| Rest Time | 1:09.0 |
| Overall Distance | 1,665m |
| Overall Time | 11:34.7 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 44 |
| Stroke Count | 503 |
| Drag Factor | 93 |
August 03, 2024 07:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.7 | 1,500m | 3:28.5 | 39 | 432 | 44 | |
| 10:25.7 | 1,500m | 3:28.5 | 39 | 432 | 44 | |
| r: 1:09 | 165m | |||||
| r165m |
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Workout Graph
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