todd waight 1500m SkiErg
1,500
Meters
9:21.2
Time
3:07.0
Pace
75
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 43 |
| Stroke Count | 408 |
| Drag Factor | 96 |
August 07, 2024 06:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:21.2 | 1,500 | 3:07.0 | 53 | 481 | 75 | 43 |
| 1:47.5 | 300 | 2:59.1 | 61 | 502 | 15 | 40 |
| 1:59.2 | 600 | 3:18.6 | 45 | 453 | 15 | 46 |
| 1:43.7 | 900 | 2:52.8 | 68 | 520 | 15 | 40 |
| 1:56.9 | 1,200 | 3:14.8 | 47 | 461 | 15 | 46 |
| 1:54.0 | 1,500 | 3:10.0 | 51 | 473 | 15 | 46 |
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