todd waight 1500m SkiErg
1,500m
Meters
9:17.7
Time
3:05.9
Pace
75
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 42 |
| Stroke Count | 397 |
| Drag Factor | 96 |
August 07, 2024 07:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.7 | 1,500m | 3:05.9 | 54 | 487 | 42 |
| 1:49.7 | 300m | 3:02.8 | 57 | 497 | 46 |
| 2:00.3 | 600m | 3:20.5 | 43 | 449 | 43 |
| 1:45.5 | 900m | 2:55.8 | 64 | 521 | 38 |
| 1:57.6 | 1,200m | 3:16.0 | 46 | 459 | 46 |
| 1:44.6 | 1,500m | 2:54.3 | 66 | 527 | 39 |
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