todd waight v1:00/10:00r...1 SkiErg
162m
Meters
1:00.0
Time
3:05.1
Pace
8
Calories
| Rest Distance | 133m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 295m |
| Overall Time | 11:00.0 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 38 |
| Stroke Count | 93 |
| Drag Factor | 100 |
August 21, 2024 07:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 38 | |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 38 | |
| r: 10:00 | 133m | |||||
| r133m |
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Workout Graph
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