todd waight 500m SkiErg
500m
Meters
3:44.5
Time
3:44.5
Pace
25
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 47 |
| Stroke Count | 177 |
| Drag Factor | 91 |
August 24, 2024 12:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.5 | 500m | 3:44.5 | 31 | 406 | 47 |
| 0:55.1 | 100m | 4:35.5 | 17 | 357 | 50 |
| 0:35.9 | 200m | 2:59.5 | 61 | 508 | 38 |
| 0:49.0 | 300m | 4:05.0 | 24 | 381 | 50 |
| 0:40.6 | 400m | 3:23.0 | 42 | 443 | 47 |
| 0:43.9 | 500m | 3:39.5 | 33 | 413 | 48 |
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