todd waight 500m SkiErg
500
Meters
3:39.2
Time
3:39.2
Pace
25
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 49 |
| Stroke Count | 179 |
| Drag Factor | 92 |
August 28, 2024 07:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:39.2 | 500 | 3:39.2 | 33 | 410 | 25 | 49 |
| 0:51.9 | 100 | 4:19.5 | 20 | 346 | 5 | 57 |
| 0:35.4 | 200 | 2:57.0 | 63 | 508 | 5 | 39 |
| 0:48.4 | 300 | 4:02.0 | 25 | 371 | 5 | 53 |
| 0:36.3 | 400 | 3:01.5 | 59 | 495 | 5 | 35 |
| 0:47.3 | 500 | 3:56.5 | 26 | 380 | 5 | 55 |
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