todd waight 500m SkiErg
500m
Meters
3:39.2
Time
3:39.2
Pace
25
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 49 |
| Stroke Count | 179 |
| Drag Factor | 92 |
August 28, 2024 07:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:39.2 | 500m | 3:39.2 | 33 | 414 | 49 |
| 0:51.9 | 100m | 4:19.5 | 20 | 368 | 57 |
| 0:35.4 | 200m | 2:57.0 | 63 | 517 | 39 |
| 0:48.4 | 300m | 4:02.0 | 25 | 384 | 53 |
| 0:36.3 | 400m | 3:01.5 | 59 | 501 | 35 |
| 0:47.3 | 500m | 3:56.5 | 26 | 391 | 55 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.