todd waight 12x1:00/1:00r SkiErg
2,088
Meters
12:00.0
Time
2:52.4
Pace
102
Calories
| Rest Distance | 1,467 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,555 |
| Overall Time | 24:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 41 |
| Stroke Count | 1164 |
| Drag Factor | 94 |
August 29, 2024 06:45:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,088 | 2:52.4 | 68 | 510 | 41 | |
| 1:00.0 | 161 | 3:06.3 | 54 | 480 | 37 | |
| 1:00.0 | 172 | 2:54.4 | 66 | 480 | 43 | |
| 1:00.0 | 166 | 3:00.7 | 59 | 480 | 36 | |
| 1:00.0 | 172 | 2:54.4 | 66 | 480 | 40 | |
| 1:00.0 | 179 | 2:47.5 | 74 | 540 | 44 | |
| 1:00.0 | 178 | 2:48.5 | 73 | 540 | 45 | |
| 1:00.0 | 174 | 2:52.4 | 68 | 480 | 43 | |
| 1:00.0 | 181 | 2:45.7 | 77 | 540 | 45 | |
| 1:00.0 | 168 | 2:58.5 | 61 | 480 | 37 | |
| 1:00.0 | 183 | 2:43.9 | 79 | 540 | 46 | |
| 1:00.0 | 180 | 2:46.6 | 76 | 540 | 45 | |
| 1:00.0 | 176 | 2:50.4 | 71 | 540 | 42 | |
| r1,467 |
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Workout Graph
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