todd waight v100m/r...1 SkiErg
100m
Meters
0:36.8
Time
3:04.0
Pace
5
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 100m |
| Overall Time | 0:36.8 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 41 |
| Stroke Count | 25 |
| Drag Factor | 100 |
August 29, 2024 06:48:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:36.8 | 100m | 3:04.0 | 56 | 493 | 41 | |
| 0:36.8 | 100m | 3:04.0 | 56 | 493 | 41 | |
| r0m |
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Workout Graph
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