todd waight 1x1:00/1:00r SkiErg
169m
Meters
1:00.0
Time
2:57.5
Pace
8
Calories
| Rest Distance | 134m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 303m |
| Overall Time | 2:00.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 40 |
| Stroke Count | 96 |
| Drag Factor | 101 |
September 09, 2024 07:16:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 169m | 2:57.5 | 63 | 515 | 40 | |
| 1:00.0 | 168m | 2:58.5 | 61 | 511 | 40 | |
| r134m |
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Workout Graph
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