todd waight 1500m SkiErg
1,500m
Meters
9:23.2
Time
3:07.7
Pace
75
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 43 |
| Stroke Count | 408 |
| Drag Factor | 98 |
September 09, 2024 07:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.2 | 1,500m | 3:07.7 | 53 | 482 | 43 |
| 1:44.6 | 300m | 2:54.3 | 66 | 527 | 40 |
| 2:00.1 | 600m | 3:20.1 | 44 | 450 | 45 |
| 1:42.1 | 900m | 2:50.1 | 71 | 544 | 41 |
| 2:00.5 | 1,200m | 3:20.8 | 43 | 448 | 45 |
| 1:56.0 | 1,500m | 3:13.3 | 48 | 466 | 46 |
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