todd waight v3200m/2:10r...1 SkiErg
3,200m
Meters
17:53.2
Time
2:47.6
Pace
165
Calories
Rest Distance | 266m |
---|---|
Rest Time | 2:10.0 |
Overall Distance | 3,466m |
Overall Time | 20:03.2 |
Average Watts | 74 |
---|---|
Calories Per Hour | 555 |
Stroke Rate | 42 |
Stroke Count | 844 |
Drag Factor | 101 |
September 14, 2024 07:26:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:53.2 | 3,200m | 2:47.6 | 74 | 555 | 42 | |
17:53.2 | 3,200m | 2:47.6 | 74 | 555 | 42 | |
r: 2:10 | 266m | |||||
r266m |
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Workout Graph
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