todd waight v3200m/3:02r...1 SkiErg
3,200m
Meters
17:23.7
Time
2:43.0
Pace
167
Calories
| Rest Distance | 336m |
|---|---|
| Rest Time | 3:02.0 |
| Overall Distance | 3,536m |
| Overall Time | 20:25.7 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 42 |
| Stroke Count | 875 |
| Drag Factor | 98 |
September 21, 2024 07:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:23.7 | 3,200m | 2:43.0 | 81 | 577 | 42 | |
| 17:23.7 | 3,200m | 2:43.0 | 81 | 577 | 42 | |
| r: 3:02 | 336m | |||||
| r336m |
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Workout Graph
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