todd waight 10000m SkiErg
10,000m
Meters
55:37.9
Time
2:46.8
Pace
513
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 42 |
| Stroke Count | 2388 |
| Drag Factor | 101 |
October 12, 2024 07:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:37.9 | 10,000m | 2:46.8 | 75 | 559 | 42 |
| 5:48.3 | 1,000m | 2:54.1 | 66 | 528 | 40 |
| 5:37.6 | 2,000m | 2:48.8 | 73 | 550 | 43 |
| 5:41.0 | 3,000m | 2:50.5 | 71 | 543 | 41 |
| 5:33.3 | 4,000m | 2:46.6 | 76 | 560 | 43 |
| 5:34.2 | 5,000m | 2:47.1 | 75 | 558 | 44 |
| 5:32.7 | 6,000m | 2:46.3 | 76 | 561 | 43 |
| 5:31.8 | 7,000m | 2:45.9 | 77 | 563 | 43 |
| 5:33.6 | 8,000m | 2:46.8 | 75 | 559 | 43 |
| 5:30.4 | 9,000m | 2:45.2 | 78 | 567 | 43 |
| 5:15.0 | 10,000m | 2:37.5 | 90 | 608 | 46 |
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Workout Graph
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