todd waight 500m SkiErg
500m
Meters
3:49.4
Time
3:49.4
Pace
25
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 42 |
| Stroke Count | 161 |
| Drag Factor | 95 |
October 12, 2024 07:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.4 | 500m | 3:49.4 | 29 | 399 | 42 |
| 0:40.2 | 100m | 3:21.0 | 43 | 448 | 36 |
| 0:53.1 | 200m | 4:25.5 | 19 | 364 | 51 |
| 0:41.0 | 300m | 3:25.0 | 41 | 439 | 32 |
| 0:55.3 | 400m | 4:36.5 | 17 | 356 | 51 |
| 0:39.8 | 500m | 3:19.0 | 44 | 452 | 35 |
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