todd waight 1x1500m/1:00r SkiErg
1,500m
Meters
8:29.7
Time
2:49.9
Pace
77
Calories
| Rest Distance | 134m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,634m |
| Overall Time | 9:29.7 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 41 |
| Stroke Count | 409 |
| Drag Factor | 101 |
October 28, 2024 07:03:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.7 | 1,500m | 2:49.9 | 71 | 545 | 41 | |
| 8:29.7 | 1,500m | 2:49.9 | 71 | 545 | 41 | |
| r134m |
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Workout Graph
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