todd waight v3200m/3:00r...1 SkiErg
3,200m
Meters
18:04.3
Time
2:49.4
Pace
164
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,264m |
| Overall Time | 21:04.3 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 41 |
| Stroke Count | 763 |
| Drag Factor | 100 |
October 30, 2024 06:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.3 | 3,200m | 2:49.4 | 72 | 547 | 41 | |
| 18:04.3 | 3,200m | 2:49.4 | 72 | 547 | 41 | |
| r: 3:00 | 64m | |||||
| r64m |
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Workout Graph
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