todd waight 1500m SkiErg
1,500m
Meters
9:39.6
Time
3:13.2
Pace
75
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 43 |
| Stroke Count | 421 |
| Drag Factor | 96 |
October 30, 2024 07:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.6 | 1,500m | 3:13.2 | 49 | 467 | 43 |
| 1:47.3 | 300m | 2:58.8 | 61 | 510 | 41 |
| 2:03.5 | 600m | 3:25.8 | 40 | 438 | 46 |
| 1:46.5 | 900m | 2:57.5 | 63 | 515 | 39 |
| 2:03.0 | 1,200m | 3:25.0 | 41 | 439 | 44 |
| 1:59.2 | 1,500m | 3:18.6 | 45 | 453 | 46 |
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