todd waight 500m SkiErg
500
Meters
2:44.7
Time
2:44.7
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 44 |
| Stroke Count | 122 |
| Drag Factor | 100 |
November 01, 2024 07:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:44.7 | 500 | 2:44.7 | 78 | 546 | 25 | 44 |
| 0:35.4 | 100 | 2:57.0 | 63 | 508 | 5 | 42 |
| 0:32.7 | 200 | 2:43.5 | 80 | 550 | 5 | 46 |
| 0:32.8 | 300 | 2:44.0 | 79 | 548 | 5 | 42 |
| 0:31.7 | 400 | 2:38.5 | 88 | 567 | 5 | 47 |
| 0:31.9 | 500 | 2:39.5 | 86 | 564 | 5 | 45 |
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