todd waight 10:00 SkiErg
1,652m
Meters
10:00.0
Time
3:01.5
Pace
81
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 44 |
| Stroke Count | 449 |
| Drag Factor | 94 |
November 20, 2024 07:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,652m | 3:01.5 | 58 | 501 | 44 |
| 2:00.0 | 333m | 3:00.1 | 60 | 505 | 43 |
| 4:00.0 | 318m | 3:08.6 | 52 | 479 | 46 |
| 6:00.0 | 344m | 2:54.4 | 66 | 527 | 46 |
| 8:00.0 | 365m | 2:44.3 | 79 | 571 | 43 |
| 10:00.0 | 293m | 3:24.7 | 41 | 440 | 46 |
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Workout Graph
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