todd waight v1500m/0:27r...1 SkiErg
1,500m
Meters
8:36.4
Time
2:52.1
Pace
76
Calories
Rest Distance | 57m |
---|---|
Rest Time | 0:27.0 |
Overall Distance | 1,557m |
Overall Time | 9:03.4 |
Average Watts | 69 |
---|---|
Calories Per Hour | 536 |
Stroke Rate | 42 |
Stroke Count | 384 |
Drag Factor | 102 |
December 02, 2024 06:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:36.4 | 1,500m | 2:52.1 | 69 | 536 | 42 | |
8:36.4 | 1,500m | 2:52.1 | 69 | 536 | 42 | |
r: 0:27 | 57m | |||||
r57m |
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