todd waight v2500m/2:06r...1 SkiErg
2,500m
Meters
14:30.8
Time
2:54.1
Pace
127
Calories
| Rest Distance | 214m |
|---|---|
| Rest Time | 2:06.0 |
| Overall Distance | 2,714m |
| Overall Time | 16:36.8 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 43 |
| Stroke Count | 720 |
| Drag Factor | 99 |
December 07, 2024 07:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:30.8 | 2,500m | 2:54.1 | 66 | 528 | 43 | |
| 14:30.8 | 2,500m | 2:54.1 | 66 | 528 | 43 | |
| r: 2:06 | 214m | |||||
| r214m |
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Workout Graph
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