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todd waight 27x1:00/1:00r SkiErg

4,686m

Meters

27:00.0

Time

2:52.8

Pace

224

Calories

Rest Distance3,329m
Rest Time27:00.0
Overall Distance8,015m
Overall Time54:00.0
Average Watts68
Calories Per Hour533
Stroke Rate41
Stroke Count2605
Drag Factor93

December 14, 2024 07:25:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:00.0 4,686m 2:52.8 68 533 41
1:00.0 169m 2:57.5 63 515 41
1:00.0 168m 2:58.5 61 511 38
1:00.0 174m 2:52.4 68 535 43
1:00.0 180m 2:46.6 76 560 44
1:00.0 171m 2:55.4 65 523 40
1:00.0 179m 2:47.5 74 555 45
1:00.0 175m 2:51.4 69 539 43
1:00.0 178m 2:48.5 73 551 45
1:00.0 172m 2:54.4 66 527 40
1:00.0 170m 2:56.4 64 519 41
1:00.0 179m 2:47.5 74 555 46
1:00.0 180m 2:46.6 76 560 45
1:00.0 174m 2:52.4 68 535 40
1:00.0 172m 2:54.4 66 527 39
1:00.0 175m 2:51.4 69 539 40
1:00.0 179m 2:47.5 74 555 44
1:00.0 172m 2:54.4 66 527 40
1:00.0 177m 2:49.4 72 547 44
1:00.0 174m 2:52.4 68 535 44
1:00.0 173m 2:53.4 67 530 43
1:00.0 170m 2:56.4 64 519 40
1:00.0 179m 2:47.5 74 555 45
1:00.0 171m 2:55.4 65 523 40
1:00.0 174m 2:52.4 68 535 44
1:00.0 175m 2:51.4 69 539 44
1:00.0 167m 2:59.6 60 507 39
1:00.0 160m 3:07.5 53 482 36
r3,329m

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