todd waight 500m SkiErg
500
Meters
3:29.4
Time
3:29.4
Pace
25
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 42 |
| Stroke Count | 148 |
| Drag Factor | 96 |
February 01, 2025 07:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:29.4 | 500 | 3:29.4 | 38 | 431 | 25 | 42 |
| 0:37.4 | 100 | 3:07.0 | 54 | 484 | 5 | 37 |
| 0:50.1 | 200 | 4:10.5 | 22 | 376 | 5 | 48 |
| 0:34.8 | 300 | 2:54.0 | 66 | 528 | 5 | 40 |
| 0:50.7 | 400 | 4:13.5 | 21 | 373 | 5 | 47 |
| 0:36.4 | 500 | 3:02.0 | 58 | 499 | 5 | 36 |
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Workout Graph
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