todd waight 3200m SkiErg
3,200
Meters
18:19.8
Time
2:51.8
Pace
161
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 41 |
| Stroke Count | 752 |
| Drag Factor | 100 |
March 22, 2025 06:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:19.8 | 3,200 | 2:51.8 | 69 | 537 | 161 | 41 |
| 4:09.9 | 700 | 2:58.5 | 62 | 511 | 35 | 40 |
| 4:03.9 | 1,400 | 2:54.2 | 66 | 527 | 35 | 41 |
| 3:58.9 | 2,100 | 2:50.6 | 70 | 542 | 35 | 41 |
| 3:56.0 | 2,800 | 2:48.5 | 73 | 551 | 36 | 41 |
| 2:11.0 | 3,200 | 2:43.7 | 80 | 574 | 20 | 44 |
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Workout Graph
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