Dominic Davids 5000m row
5,000
Meters
20:08.8
Time
2:00.8
Pace
263
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 131 |
September 25, 2019 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.8 | 5,000 | 2:00.8 | 198 | 981 | 19 |
| 4:03.5 | 2,000 | 1:00.8 | 1551 | 5639 | 18 |
| 4:03.4 | 3,000 | 2:01.7 | 194 | 968 | 19 |
| 4:04.1 | 5,000 | 2:02.0 | 193 | 962 | 19 |
| 3:54.9 | 7,000 | 1:57.4 | 216 | 1043 | 20 |
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Workout Graph
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