Eric Walsh 3000m row
3,000
Meters
11:53.4
Time
1:58.9
Pace
199
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 303 |
| Drag Factor | 154 |
May 23, 2018 04:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.4 | 3,000 | 1:58.9 | 208 | 1016 | 25 |
| 2:19.2 | 600 | 1:56.0 | 224 | 1071 | 25 |
| 2:28.6 | 1,200 | 2:03.8 | 184 | 934 | 26 |
| 2:21.0 | 1,800 | 1:57.5 | 216 | 1042 | 24 |
| 2:21.2 | 2,400 | 1:57.6 | 215 | 1039 | 25 |
| 2:23.5 | 3,000 | 1:59.5 | 205 | 1004 | 27 |
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Workout Graph
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