Eric Walsh 3000m row
3,000m
Meters
11:58.4
Time
1:59.7
Pace
197
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 289 |
| Drag Factor | 208 |
June 02, 2018 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.4 | 3,000m | 1:59.7 | 204 | 1001 | 24 |
| 2:21.5 | 600m | 1:57.9 | 213 | 1034 | 25 |
| 2:25.5 | 1,200m | 2:01.2 | 196 | 975 | 24 |
| 2:25.1 | 1,800m | 2:00.9 | 198 | 981 | 23 |
| 2:28.5 | 2,400m | 2:03.7 | 185 | 935 | 25 |
| 2:17.8 | 3,000m | 1:54.8 | 231 | 1095 | 24 |
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Workout Graph
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