Eric Walsh 3000m row
3,000
Meters
11:38.5
Time
1:56.4
Pace
203
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 24 |
| Stroke Count | 280 |
| Drag Factor | 162 |
June 12, 2018 04:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.5 | 3,000 | 1:56.4 | 222 | 1063 | 24 |
| 2:18.3 | 600 | 1:55.2 | 229 | 1086 | 26 |
| 2:19.3 | 1,200 | 1:56.0 | 224 | 1070 | 24 |
| 2:20.7 | 1,800 | 1:57.2 | 217 | 1047 | 24 |
| 2:18.9 | 2,400 | 1:55.7 | 226 | 1076 | 24 |
| 2:21.3 | 3,000 | 1:57.7 | 214 | 1037 | 23 |
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Workout Graph
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