Eric Walsh 5000m row
5,000
Meters
19:21.0
Time
1:56.1
Pace
341
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 24 |
| Stroke Count | 467 |
| Drag Factor | 196 |
June 15, 2018 04:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:21.0 | 5,000 | 1:56.1 | 224 | 1069 | 341 | 24 |
| 3:52.9 | 1,000 | 1:56.4 | 222 | 1062 | 68 | 24 |
| 3:49.7 | 2,000 | 1:54.8 | 231 | 1095 | 69 | 24 |
| 3:50.0 | 3,000 | 1:55.0 | 230 | 1092 | 69 | 24 |
| 3:56.2 | 4,000 | 1:58.1 | 212 | 1031 | 67 | 24 |
| 3:52.2 | 5,000 | 1:56.1 | 224 | 1069 | 68 | 24 |
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Workout Graph
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