Eric Walsh 3000m row
3,000m
Meters
11:14.6
Time
1:52.4
Pace
214
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 24 |
| Stroke Count | 276 |
| Drag Factor | 201 |
June 17, 2018 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.6 | 3,000m | 1:52.4 | 246 | 1147 | 24 |
| 2:08.8 | 600m | 1:47.3 | 283 | 1274 | 26 |
| 2:14.6 | 1,200m | 1:52.1 | 248 | 1153 | 24 |
| 2:17.2 | 1,800m | 1:54.3 | 234 | 1105 | 24 |
| 2:16.6 | 2,400m | 1:53.8 | 237 | 1116 | 25 |
| 2:17.5 | 3,000m | 1:54.5 | 233 | 1100 | 25 |
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Workout Graph
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