Eric Walsh 20:00 row
5,187m
Meters
20:00.5
Time
1:55.7
Pace
353
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 184 |
June 24, 2018 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.5 | 5,187m | 1:55.7 | 226 | 1077 | 24 |
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 27 |
| 3:44.2 | 500m | 1:52.1 | 248 | 1155 | 25 |
| 5:36.8 | 500m | 1:52.6 | 245 | 1143 | 25 |
| 7:26.1 | 500m | 1:49.3 | 268 | 1222 | 26 |
| 9:25.1 | 500m | 1:59.0 | 208 | 1014 | 24 |
| 11:21.1 | 500m | 1:56.0 | 224 | 1071 | 24 |
| 13:19.6 | 500m | 1:58.5 | 210 | 1023 | 23 |
| 15:18.1 | 500m | 1:58.5 | 210 | 1023 | 24 |
| 17:23.3 | 500m | 2:05.2 | 178 | 913 | 23 |
| 19:18.2 | 500m | 1:54.9 | 231 | 1094 | 23 |
| 20:00.5 | 187m | 1:53.1 | 242 | 1132 | 23 |
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Workout Graph
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