Eric Walsh 3000m row
3,000m
Meters
11:28.8
Time
1:54.8
Pace
207
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 24 |
| Stroke Count | 283 |
| Drag Factor | 189 |
June 29, 2018 04:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.8 | 3,000m | 1:54.8 | 231 | 1096 | 24 |
| 2:13.2 | 600m | 1:51.0 | 256 | 1180 | 26 |
| 2:17.9 | 1,200m | 1:54.9 | 231 | 1093 | 25 |
| 2:19.4 | 1,800m | 1:56.1 | 223 | 1068 | 25 |
| 2:18.5 | 2,400m | 1:55.4 | 228 | 1083 | 24 |
| 2:19.9 | 3,000m | 1:56.5 | 221 | 1060 | 24 |
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Workout Graph
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