Eric Walsh 4x1:00/2:00r SkiErg
1,114
Meters
4:00.0
Time
1:47.7
Pace
82
Calories
| Rest Distance | 133 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,247 |
| Overall Time | 12:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 37 |
| Stroke Count | 173 |
| Drag Factor | 159 |
July 19, 2018 05:33:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,114 | 1:47.7 | 280 | 1263 | 37 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 39 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 39 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 37 | |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 35 | |
| r133 |
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Workout Graph
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