Eric Walsh v0:50/0:10r...5 row
737m
Meters
2:40.0
Time
1:48.5
Pace
53
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 805m |
| Overall Time | 5:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 28 |
| Stroke Count | 75 |
| Drag Factor | 208 |
July 27, 2018 08:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 737m | 1:48.5 | 274 | 1241 | 28 | |
| 0:50.0 | 238m | 1:45.0 | 302 | 1339 | 29 | |
| r: 0:10 | 18m | |||||
| 0:40.0 | 185m | 1:48.1 | 277 | 1253 | 27 | |
| r: 0:20 | 14m | |||||
| 0:30.0 | 138m | 1:48.6 | 273 | 1237 | 30 | |
| r: 0:30 | 20m | |||||
| 0:20.0 | 101m | 1:39.0 | 361 | 1541 | 33 | |
| r: 0:40 | 16m | |||||
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 24 | |
| r: 0:40 | 0m | |||||
| r68m |
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Workout Graph
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