Eric Walsh v0:50/0:10r...5 row
757
Meters
2:40.0
Time
1:45.6
Pace
57
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 810 |
| Overall Time | 5:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 27 |
| Stroke Count | 72 |
| Drag Factor | 200 |
July 27, 2018 08:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 757 | 1:45.6 | 297 | 1320 | 27 | |
| 0:50.0 | 251 | 1:39.6 | 354 | 1519 | 28 | |
| r: 0:10 | 13 | |||||
| 0:40.0 | 183 | 1:49.2 | 268 | 1222 | 24 | |
| r: 0:20 | 10 | |||||
| 0:30.0 | 143 | 1:44.8 | 303 | 1343 | 28 | |
| r: 0:30 | 15 | |||||
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 33 | |
| r: 0:40 | 15 | |||||
| 0:20.0 | 78 | 2:08.2 | 166 | 871 | 24 | |
| r53 |
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Workout Graph
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