Eric Walsh v0:50/0:10r...5 row
756
Meters
2:40.0
Time
1:45.8
Pace
56
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 823 |
| Overall Time | 5:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| Stroke Rate | 27 |
| Stroke Count | 74 |
| Drag Factor | 188 |
July 27, 2018 07:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 756 | 1:45.8 | 295 | 1316 | 27 | |
| 0:50.0 | 250 | 1:40.0 | 350 | 1504 | 29 | |
| r: 0:10 | 14 | |||||
| 0:40.0 | 188 | 1:46.3 | 291 | 1300 | 26 | |
| r: 0:20 | 17 | |||||
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 26 | |
| r: 0:30 | 18 | |||||
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 33 | |
| r: 0:40 | 18 | |||||
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 24 | |
| r67 |
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Workout Graph
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