Eric Walsh v0:50/0:10r...5 row
746m
Meters
2:40.0
Time
1:47.2
Pace
55
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 817m |
| Overall Time | 5:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 27 |
| Stroke Count | 74 |
| Drag Factor | 165 |
July 27, 2018 07:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 746m | 1:47.2 | 284 | 1276 | 27 | |
| 0:50.0 | 250m | 1:40.0 | 350 | 1504 | 30 | |
| r: 0:10 | 17m | |||||
| 0:40.0 | 182m | 1:49.8 | 264 | 1207 | 27 | |
| r: 0:20 | 16m | |||||
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 28 | |
| r: 0:30 | 20m | |||||
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 30 | |
| r: 0:40 | 18m | |||||
| 0:20.0 | 74m | 2:15.1 | 142 | 788 | 21 | |
| r: 0:40 | 0m | |||||
| r71m |
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Workout Graph
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