Eric Walsh v0:50/0:10r...5 row
750
Meters
2:40.0
Time
1:46.6
Pace
57
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 823 |
| Overall Time | 5:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1292 |
| Stroke Rate | 28 |
| Stroke Count | 78 |
| Drag Factor | 142 |
July 27, 2018 07:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 750 | 1:46.6 | 288 | 1292 | 28 | |
| 0:50.0 | 246 | 1:41.6 | 333 | 1447 | 30 | |
| r: 0:10 | 16 | |||||
| 0:40.0 | 189 | 1:45.8 | 295 | 1316 | 27 | |
| r: 0:20 | 19 | |||||
| 0:30.0 | 143 | 1:44.8 | 303 | 1343 | 30 | |
| r: 0:30 | 17 | |||||
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 33 | |
| r: 0:40 | 21 | |||||
| 0:20.0 | 73 | 2:16.9 | 136 | 768 | 24 | |
| r73 |
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Workout Graph
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