Eric Walsh 3000m row
3,000m
Meters
11:23.4
Time
1:53.9
Pace
210
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 24 |
| Stroke Count | 281 |
| Drag Factor | 153 |
July 26, 2018 04:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.4 | 3,000m | 1:53.9 | 237 | 1115 | 24 |
| 2:16.6 | 600m | 1:53.8 | 237 | 1116 | 26 |
| 2:17.2 | 1,200m | 1:54.3 | 234 | 1105 | 24 |
| 2:14.7 | 1,800m | 1:52.2 | 247 | 1151 | 24 |
| 2:16.8 | 2,400m | 1:54.0 | 236 | 1113 | 24 |
| 2:18.1 | 3,000m | 1:55.0 | 230 | 1090 | 26 |
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