Eric Walsh 3000m row
3,000
Meters
11:50.3
Time
1:58.3
Pace
199
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Stroke Count | 277 |
| Drag Factor | 106 |
July 30, 2018 04:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.3 | 3,000 | 1:58.3 | 211 | 1026 | 23 |
| 2:19.5 | 600 | 1:56.2 | 223 | 1066 | 22 |
| 2:27.6 | 1,200 | 2:03.0 | 188 | 947 | 21 |
| 2:18.7 | 1,800 | 1:55.5 | 227 | 1080 | 25 |
| 2:23.9 | 2,400 | 1:59.9 | 203 | 998 | 24 |
| 2:20.6 | 3,000 | 1:57.1 | 218 | 1048 | 25 |
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Workout Graph
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