Eric Walsh 30:01 row
7,331m
Meters
30:01.4
Time
2:02.8
Pace
474
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 99 |
August 18, 2018 05:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.4 | 7,331m | 2:02.8 | 189 | 949 | 24 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 25 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 |
| 30:00.0 | 1,195m | 2:05.5 | 177 | 909 | 24 |
| 30:01.4 | 4m | 2:55.0 | 65 | 524 |
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Workout Graph
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